Vitamin B-Complex, Healthy Growth, Function of Organs, Brain, Heart

Vitamin B-Complex, Healthy Growth, Function of Organs, Brain, Heart Vitamin B-complex supplements include all of the essential B vitamins in one pill. Some contain 100% of the recommended daily allowance (RDA) of every B vitamin. Others contain higher doses of some or all of these vitamins. Many people get all the vitamin B they need from a varied, balanced diet. However, others may benefit from taking a vitamin B-complex supplement. If a product contains the vitamin B complex, it should have some of each of the following: Vitamin B1 – thiamin. Vitamin B1 is vital to the healthy growth and function of organs, including the brain and heart.Vitamin B2 – riboflavin. The body needs vitamin B2 to break down fats and drugs.Vitamin B3 – niacin. The body needs niacin to maintain healthy skin, nerves, and digestion. Doctors sometimes prescribeTrusted Source high doses of niacin to help improve cholesterol levels.Vitamin B5 – pantothenic acid. Vitamin B5 is essential for the health of the brain and nervous system. Ingredients: Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Item Information: Number of pills: 90 Tablets Item Weight: 0.8 oz Volume: 0.4 fl oz Department: Men Expiration Date: 9-20-2023 Country/Region of Manufacture: United States of America Shipping Policy: The shipping service is USPS First Class so the item should be delivered in 3-5 business days (Monday-Friday) and for international (outside the United States of America), the item should be delivered in 8-25 business days (Monday-Friday).